Health Benefits of Axe-Throwing

Whether you want to enhance your lifestyle or plan a memorable hangout, axe-throwing provides a thrilling experience. The activity offers something for everyone to enjoy, no matter your age or skill level. 

You can cross the adventure off your bucket list, turn the activity into one of your favorite hobbies or play competitive games. Joining your community’s axe-throwing league offers an opportunity to learn new techniques and practice among the best.

The benefits of axe-throwing extend beyond a good time — discover how axe-throwing can enhance your workout routine. The exercise offers an engaging way to boost your mental health, physical strength, balance and coordination.

1. Clear Your Mind

If you’re looking for a fun activity to relieve stress and anxiety, try axe-throwing. The exercise requires you to manage distractions in other aspects of life, become fully present in the moment and focus on the bullseye. Improving your skills and successfully hitting a target can help you build a sense of accomplishment and enhance your self-confidence. 

2. Engage Your Muscles

Axe-throwing is a good exercise that engages your whole body, from your shoulders and arms to your core, back and legs. Repeated throws can help you build strength and increase your heart rate for a comprehensive workout. You can stay engaged and motivated throughout the activity with a unique game selection.

3. Improve Your Hand-Eye Coordination

Better hand-eye coordination is one of the best axe-throwing benefits — aligning your body, aiming and releasing an axe requires balance and spatial awareness. The exercise can enhance your ability to concentrate, analyze your thoughts and sharpen your problem-solving skills. Consider playing with a group for some friendly competition.

Plan Your Visit to Axel’s Throw House

Get ready to have a good workout, diversify your hobbies and join a welcoming community. Axel’s Throw House is the perfect place to unwind and spend time with friends and family. Our axe-throwing league meets on Wednesdays from 7 to 8 p.m., and we have Karaoke & Glow Throw Night on Fridays from 7:00 to 11:00 p.m.

When you visit us, our axeperts will show you how to throw — we provide everything you need to have a good time, including real axes and high-end grain boards with anti-kickback systems. Our premier axe-throwing lounge features 15 throwing lanes with 18 thrilling games. 

Come see why we were voted the Best Axe-Throwing Venue for friendly competition and group outings by The Hippo in the greater Nashua area. We provide unforgettable gatherings for a total of 119 guests and up to 90 throwers at any given time. 

Book an axe-throwing session online, or contact us to inquire about private gatherings.